Practice book
I was asked by a friend to write a general practise routine to increase stamina with a bit of range work. What I’ve come up with is a bit of an amalgam of Geoff Winstead’s take on Cat Andersons book & some of my own thoughts. It was thrown together in an hour or so. When I get some time, I’ll pretty it up and include some more of my own work systems in it.
Geoff has a great site & a take on cat’s book – you can buy it very reasonably here – it’s a download as well, so no shipping!
Categories: bloggin'
7May
